As we learn to integrate genuine yoga practices and mindful daily actions into our world we are going to create
Healing: in our bodies, our families and our communities. Our ability to change our thinking patterns and our perception internally will help us see personal and social attitudes from a greater depth and from a position of empowering growth. Through committed personal and social action, humanity has a chance to accomplish visions of harmony and justice, which have never before been thought as possible.
I don’t argue that life is an easy journey but it can be very worthy to be experienced in all aspects of the true nature of our existence. The question is whether we are ready to face our true selves and to connect Flow of life with our own Pure Essence, allowing the existing intelligence of this planet to help us understand that we all live under the same sky as one.
Nabhi : is a Sanskrit word meaning ‘’navel’’, ‘’hub’’, ‘’umbilical cord’’, or ‘’nucleus’’. In the context of Yoga, it is the energy center located above the navel known as solar plexus or navel Chakra.Read More